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The Importance of Physical Therapy After an Athletic Injury

Physical therapy is the path to a safe and speedy recovery after suffering an athletic injury. Physical therapists provide...


New Year’s Resolutions: Relieving Chronic Foot Pain in 2021

It’s a new year, and that means it’s time to take a new approach to how you care for your feet. If you suffer from chronic...


Five Winter Foot Care Tips You Should Be Practicing

Chilly temperatures, snow, and ice all signal a change in footwear and recreational activities. Whether you’re an avid out...


How To Prevent Sports-Related Foot and Ankle Injuries

As outdoor activity ramps up, so do many foot and ankle injuries related to sports, training, and recreational activities....